You can’t eat cucumbers indiscriminately?7 Taboos

1. It is not suitable to eat it by discarding the juice and making the filling.

Cucumbers are rich in nutritional value. Drinking a cup of cucumber juice in the morning can refresh the stomach and intestines.Cucumbers contain a lot of vitamins. When making filling, rub the cucumber into thin strips and cut it slightly, squeeze out the water. Do not throw away the squeezed water and leave it in the basin for later use.

2. Don't throw away all the "cucumber heads"

The tail of cucumber contains more bitters, so don’t throw away all the “cucumber heads”.Oxygen has unique effects on digestive tract inflammation.It can stimulate the secretion of digestive juices and produce a large amount of digestive enzymes, which can make people's appetite wide.Bitter not only strengthens the stomach, increases gastrointestinal motility, helps digestion, clears the liver, improves the gallbladder and calms the nerves, but also prevents influenza.

3. Cucumbers cannot be eaten with tomatoes

Because cucumbers contain a vitamin C decomposition enzyme, they can destroy vitamin C in other vegetables.The more vitamin C content in foods, the more severe the level of destruction enzymes in cucumbers will be destroyed.Tomatoes are a typical vegetable with rich vitamin C. If we eat them together, the vitamin C we consume from tomatoes will be destroyed by the decomposition enzymes in cucumbers, and the results of supplementing nutrients will basically not be achieved.

In addition, vegetables such as peppers, cauliflower, celery, bitter melon also contain more vitamin C, so it is best not to eat them with cucumbers.Vitamin C decomposition enzymes will destroy vitamin C in other foods. Although it is not harmful to the human body, it will reduce the body's absorption of vitamin C.If you want to supplement vitamin C with foods such as peppers, celery, kale, bitter gourd, etc., it is best not to eat it with cucumbers.

4. Cucumbers cannot be eaten with peanuts

This cold dish is available in many families and restaurants.However, cucumbers and peanuts are very unscientific.Cucumbers are sweet and cold in nature and are often eaten raw, while peanuts are more oily.Generally speaking, if foods with cold nature meet oils, it will increase its slippery nature and may lead to diarrhea, so it is not advisable to eat them together.Especially for friends who are not very good at gastrointestinal function, it is best not to eat the same food. Even if you eat the same food, it is best not to eat too much.

5. Do not eat too much

Be sure to eat fresh cucumbers instead of pickled cucumbers.

6. Do not eat raw unclean cucumbers

Eat cucumbers as raw fruits and should not be too much.Cucumbers have fewer vitamins, so when eating cucumbers often, you should eat other fruits and vegetables at the same time.In addition, eating raw unclean cucumbers is prone to infect bacteria and affecting health.It is best to soak the cucumbers bought from farmers' market before eating them.

7. Do not add alkali or cook at high heat and eat it

Edible alkali is not a commonly used condiment, it is just a food loosening agent and meat tenderizer.There is no need to use alkali when cooking cucumbers. In addition, cucumbers should not be heated at high temperatures. Heating at high heat will make the taste worse, and the nutritional value of cucumbers will be reduced.

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